Weigh In record (no journal entry) for 21 December 2021
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116.6 lb
Lost so far: 19.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2021:
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813 kcal
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Fat: 39.42g | Prot: 35.40g | Carb: 88.44g.
Lunch: Cofix Латте с Карамельным Сиропом, ВкусВилл Круассан с Миндальной Начинкой. more...
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losing 0.9 lb a week
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kaznakovaolia's weight history
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