Weigh In record (no journal entry) for 21 December 2021
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237.7 lb
Lost so far: 9.3 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2021:
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142 kcal
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Fat: 2.14g | Prot: 1.67g | Carb: 32.89g.
Snacks/Other: Фруктовый Салат. more...
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gaining 1.5 lb a week
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•Tiska•'s weight history
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