Weigh In record (no journal entry) for 21 December 2021
|
126.1 lb
Lost so far: 65.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2021:
|
484 kcal
|
Fat: 27.38g | Prot: 30.23g | Carb: 29.10g.
Breakfast: Виктория Котлета Домашняя Рубленная. Lunch: Сваренное Вкрутую Яйцо, Гречка Отварная. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eva_ekaterina's weight history
|