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so close to that 90 mark!
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202.2 lb
Lost so far: 45.9 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2021:
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1721 kcal
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Fat: 86.34g | Prot: 102.01g | Carb: 125.30g.
Breakfast: Woolworths Seedless Red Grapes, Clover Long Life Full Cream Milk, Sugar. Lunch: Enterprise Red Viennas. Dinner: KFC Creamy Oreo Krusher, KFC Zinger Wings. more...
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losing 6.2 lb a week
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