katya_milashka's Journal, 20 December 2021

Weigh In record (no journal entry) for 20 December 2021
121.5 lb Lost so far: 10.8 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2021:
403 kcal Fat: 15.48g | Prot: 30.63g | Carb: 31.68g.   Breakfast: Bombbar Топпинг Шоколадный Пудинг, Ленивые Вареники ПП. Dinner: Савушкин Ряженка 3.2%. more...
losing 17.0 lb a week

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