Weigh In record (no journal entry) for 17 December 2021
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123.5 lb
Lost so far: 22.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2021:
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939 kcal
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Fat: 28.18g | Prot: 23.85g | Carb: 100.37g.
Breakfast: Lidl Krapfen Farcito, Activia Zero Naturale, Zucchero, Caffè Macchiato. Lunch: Parmigiano (Grattugiato), Pomodori Ciliegini, Pane Bianco Tostato. Snacks/Other: Mortadella, Pane tipo Rosetta, San Carlo Classica, Prosecco. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
La tua famiglia produce barbecue? Non è che mi faresti uno sconto sul 410 genesis....
17 Dec 21 by member: Basti87!
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Non so di cosa parli 😅🙏 nessun barbecue
18 Dec 21 by member: Constanze Weber
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Niente scusa, weber è una marca famosissima di barbecue
18 Dec 21 by member: Basti87!
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18 Dec 21 by member: Constanze Weber
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