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Kira Dobrova
Journal
16 Dec 21
Kira Dobrova's Journal, 16 December 2021
Kira Dobrova's Profile
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Weigh In record (no journal entry) for 16 December 2021
206.6 lb
Lost so far:
37.9 lb
.
Still to go:
30.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 December 2021:
783 kcal
Fat: 36.08g | Prot: 14.93g | Carb: 106.81g.
Lunch:
Mr. Ricco Майонез, Помидоры, Увелка Пшено в Пакетах.
Dinner:
Di&Di Умные Сладости Подушечки Амарантовые с Кокосовой Начинкой, Холодный Кофе со Сливками, Дядя Ваня Икра Кабачковая.
Snacks/Other:
Магнит Гранат.
more...
2381 kcal
Activities & Exercise:
Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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