Weigh In record (no journal entry) for 12 December 2021
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125.4 lb
Lost so far: 4.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2021:
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1211 kcal
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Fat: 40.10g | Prot: 56.66g | Carb: 153.97g.
Lunch: Riz Blanc, Pomme, Baguette, Tarte au Citron Meringuée, Kinder Circus P'tits Œufs, Florette Brocolis Vapeur, Picard Gigot d’agneau. Dinner: Crêpe Ordinaire, Crêpe au Chocolat Fourré. more...
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gaining 0.2 lb a week
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