Weigh In record (no journal entry) for 08 December 2021
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155.2 lb
Lost so far: 20.7 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2021:
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554 kcal
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Fat: 28.62g | Prot: 24.86g | Carb: 50.53g.
Lunch: Carne, Mousse de Maracujá, Macarrão com Queijo e Molho de Carne. more...
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losing 3.1 lb a week
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Dulce.Ferreira's weight history
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