Weigh In record (no journal entry) for 07 December 2021
|
174.8 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2021:
|
462 kcal
|
Fat: 37.52g | Prot: 29.15g | Carb: 54.61g.
Breakfast: Жареное Яйцо, Мясной Дворик Пельмени Аппетитные Халяль. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mashazyravleva's weight history
|