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This is what I weighed in Feb 2020
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220.5 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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1043 kcal
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Fat: 67.89g | Prot: 62.17g | Carb: 50.28g.
Lunch: Fried Onions, White Mushrooms (Stir-Fried) , Scrambled Egg (Whole, Cooked) , Bacon, Avocados . Dinner: Lettuce, Cucumber, Pot O' Gold Sweet & Sour Gherkins, Chicken Thigh, Chicken Drumstick, SPAR Baby Marrow, Cheddar Cheese , Cherry Tomatoes, Lamb. Snacks/Other: Niknaks Original Cheese, SPAR Milk Tart. more...
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gennypenn's weight history
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