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enfim, na casa dos 70 🙌🏻💪🏻
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175.3 lb
Lost so far: 33.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2021:
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427 kcal
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Fat: 17.97g | Prot: 16.27g | Carb: 53.67g.
Lunch: Pirão de Peixe. more...
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losing 0.8 lb a week
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mamelof_'s weight history
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