Weigh In record (no journal entry) for 02 December 2021
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109.6 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2021:
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720 kcal
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Fat: 36.80g | Prot: 24.82g | Carb: 72.20g.
Breakfast: Вигода Арахис Сушеный, Сливочное Масло, Сыр Адыгейский, Курага, Яблоко, Yofi Хуммус с Острым Перцем, Хлеб. more...
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losing 2.2 lb a week
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astrosardina's weight history
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