Weigh In record (no journal entry) for 02 December 2021
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160.3 lb
Lost so far: 19.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2021:
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785 kcal
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Fat: 30.62g | Prot: 54.39g | Carb: 76.05g.
Breakfast: Vicenta Арахисовая Паста с Орехами, Просто Мёд , Магнит Банан, Белый Медведь Творог Обезжиренный. Lunch: Сыр, Куриные Грудки (Жареные), Гречка Отварная. more...
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losing 2.3 lb a week
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alice72305's weight history
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