Weigh In record (no journal entry) for 29 November 2021
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122.8 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2021:
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1462 kcal
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Fat: 42.86g | Prot: 50.05g | Carb: 227.74g.
Breakfast: Super U Brioche Tranchée Pur Beurre. Lunch: Clémentines, Auchan Julienne de Légumes, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Picard Dos de Cabillaud. Dinner: Noix de Cajou Grillées au Miel, Kiwi, Clémentines, Lidl Chocolat Noir Intense à la Pointe de Sel, Bjorg Galettes de Maïs, Baguette, Banane, Soupe de Légumes. more...
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steady weight
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