Weigh In record (no journal entry) for 29 November 2021
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136.0 lb
Lost so far: 10.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2021:
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783 kcal
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Fat: 55.41g | Prot: 52.56g | Carb: 19.92g.
Breakfast: Etli Taze Fasulye, Wawa İri Parçalı Ton Balığı, Çerezya Ceviz İçi, Keto bal kabağı çorbası, Keto kekimSi. more...
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losing 6.2 lb a week
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fit_body_mom's weight history
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