Weigh In record (no journal entry) for 29 November 2021
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102.7 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2021:
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925 kcal
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Fat: 43.42g | Prot: 42.01g | Carb: 94.64g.
Breakfast: Хлеб Зерновой, Кофе с Молоком, Паштет. Lunch: Эссен Продакшн Вафли со Вкусом Вареной Сгущенки, Суп - пюре. Dinner: Овсяное Печенье Домашнее. Snacks/Other: Ягодный Край Желе Яблочное. more...
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gaining 9.3 lb a week
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