Weigh In record (no journal entry) for 28 November 2021
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127.6 lb
Lost so far: 15.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2021:
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897 kcal
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Fat: 37.34g | Prot: 87.13g | Carb: 48.88g.
Breakfast: Coopatos Requeijão Barra, Queijo Mozzarella, Cuscuz (Cozido). Lunch: Peito de Frango no Forno, Grelhado ou Assado, Batata Assada. more...
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losing 0.3 lb a week
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Jessica_matta's weight history
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