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halo 93s, haven't seen you in so long! I weighed with my clothes on so I suspect that I might be lower but will keep that for the big weigh in Saturday 🤣
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207.0 lb
Lost so far: 41.0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2021:
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866 kcal
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Fat: 28.77g | Prot: 60.38g | Carb: 85.15g.
Breakfast: ProNutro Chocolate Cereal, Spaghetti, First Choice Full Cream Milk. Lunch: KFC Pops (Small), KFC Colonel Burger. more...
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losing 3.1 lb a week
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