Weigh In record (no journal entry) for 22 November 2021
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128.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 November 2021:
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3028 kcal
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Fat: 115.93g | Prot: 81.62g | Carb: 391.79g.
Breakfast: 2% Fat Milk, Grain Berry Honey Nut Cereal, Sour Dough Bread, Butter (Salted) , Mestemacher Whole Rye Bread. Lunch: Oranges , Back to Nature Classic Granola, Cucumber (with Peel) , Philadelphia Original Cream Cheese, Mrs Thinsters Toasted Coconut Cookie Thins, Mestemacher Whole Rye Bread. Dinner: Sweet Dessert Wine, Sara Lee Pound Cake Slices, Haagen-Dazs Vanilla Ice Cream, Olive Oil , Spinach Salad, Cheese Pizza. more...
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1557 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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