Weigh In record (no journal entry) for 22 November 2021
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145.5 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2021:
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98 kcal
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Fat: 4.32g | Prot: 9.59g | Carb: 7.00g.
Breakfast: Овсяноблин, Кофе с Молоком. more...
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gaining 0.0 lb a week
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Anastasi_128's weight history
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