Weigh In record (no journal entry) for 17 November 2021
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201.7 lb
Lost so far: 12.1 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2021:
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992 kcal
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Fat: 59.76g | Prot: 101.02g | Carb: 2.94g.
Breakfast: Melitta Café sem Açúcar , Walmart Queijo Mussarela, Frango Desfiado, Ovo. Dinner: Carne. more...
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gaining 2.4 lb a week
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Amanda Jardimm's weight history
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