Weigh In record (no journal entry) for 16 November 2021
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147.3 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2021:
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1326 kcal
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Fat: 56.18g | Prot: 66.54g | Carb: 134.90g.
Lunch: Alpro Lait de Noisettes, Alpro Lait de Noisettes, Florette Brocolis Vapeur, Lidl Côtes de Porc Échine , Yumyum Nouilles Instantanées Curry. Dinner: Alpro Lait de Noisettes, Alpro Lait de Noisettes, Super U Petit Pain Précuit , Cora Truite Fumée au Bois de Hêtre, Cora Truite Fumée au Bois de Hêtre, Oeuf Brouillé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Soupe. Snacks/Other: Bjorg Lait de Noisette. more...
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losing 0.8 lb a week
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indy et guizmo's weight history
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