Weigh In record (no journal entry) for 15 November 2021
|
158.3 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2021:
|
1610 kcal
|
Fat: 71.34g | Prot: 104.36g | Carb: 124.69g.
Breakfast: Авокадо Авокадо, ВкусВилл Хлеб Украинский, Вареное Яйцо. Lunch: Брокколи Тушеные, Куриный Рулет, Fazer Хлеб Стройный Рецепт Бездрожжевой. Dinner: Печень Говяжья, Салат из Помидоров и Огурцов. Snacks/Other: Chikalab Chikabar Oreo. more...
|
gaining 7.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Guzel2508's weight history
|