Weigh In record (no journal entry) for 15 November 2021
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127.2 lb
Lost so far: 159.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2021:
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310 kcal
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Fat: 8.60g | Prot: 21.10g | Carb: 31.40g.
Breakfast: Aldi Eiweißbrötchen (65g), Aldi Toastbrötchen Mehrkorn. more...
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gaining 1.5 lb a week
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Jul-chen's weight history
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