Weigh In record (no journal entry) for 13 November 2021
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182.3 lb
Lost so far: 56.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2021:
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984 kcal
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Fat: 36.15g | Prot: 23.70g | Carb: 134.24g.
Breakfast: Кофе, Ржаные Хлебцы, Хохланд Творожный Сыр. Lunch: Суп Куриный с Вермишелью. Dinner: Eco Botanica Зефир, Конфета, Сахар, Мандарины, Салями, Салат Оливье, Хрустим Сухарики, Вино Красное Сухое. more...
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losing 2.3 lb a week
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imposya's weight history
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