Weigh In record (no journal entry) for 13 November 2021
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103.8 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2021:
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1650 kcal
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Fat: 90.66g | Prot: 61.57g | Carb: 148.13g.
Breakfast: Кофе с Молоком, Колбаса Докторская, Творожно - апельсиновое печенье. Lunch: Коломенское Вафли Сливочные, Соте со свининой и овощами. Snacks/Other: для Внучат Варенье Вишневое. more...
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losing 6.2 lb a week
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Инна lazareva's weight history
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