Weigh In record (no journal entry) for 11 November 2021
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183.9 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 November 2021:
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1760 kcal
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Fat: 77.95g | Prot: 71.49g | Carb: 194.51g.
Breakfast: Edeka Zwiebelbrot, Kaffee, Edeka Deutsches Corned Beef , Aldi Looping. Lunch: Kaffee, King's Crown Erbsen und Möhren , Rama Cremefine Zum Kochen 15%, Gut & Günstig Hähnchenbruststreifen, Rote Paprika, Mais, Naturreis (Gekocht). Dinner: Aldi Looping, Edeka Deutsches Corned Beef , Edeka Zwiebelbrot, Essig, Thomy Reines Sonnenblumenöl, Kania Fix für Salatsauce Küchenkräuter, Eisbergsalat. Snacks/Other: Landliebe Grießpudding Zimt, Wintertraum Gewürz Spekulatius, Teekanne Süßer Bratapfel. more...
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