Weigh In record (no journal entry) for 19 April 2014
|
153.4 lb
Lost so far: 15.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2014:
|
256 kcal
|
Fat: 10.81g | Prot: 3.63g | Carb: 36.60g.
Breakfast: Lätta Halbfettmargarine, Weizenbrötchen, Nutella Nutella, Zucker, Espresso, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rheinfels Quelle Lemon. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
galathee123's weight history
|