Weigh In record (no journal entry) for 08 November 2021
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128.1 lb
Lost so far: 158.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2021:
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395 kcal
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Fat: 13.10g | Prot: 19.40g | Carb: 46.10g.
Breakfast: Hofburger Gouda, Aldi Toastbrötchen Mehrkorn. more...
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steady weight
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Jul-chen's weight history
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