Weigh In record (no journal entry) for 07 November 2021
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331.1 lb
Lost so far: 71.0 lb.
Still to go: 165.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2021:
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803 kcal
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Fat: 30.09g | Prot: 79.55g | Carb: 56.66g.
Breakfast: Грецкие Орехи, Домик в деревне Кефир 1%, Творог 5%, Гречка, Куриная Грудка Отварная. more...
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losing 0.8 lb a week
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kartashova33's weight history
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