Weigh In record (no journal entry) for 04 November 2021
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255.7 lb
Lost so far: 37.0 lb.
Still to go: 123.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2021:
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600 kcal
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Fat: 27.41g | Prot: 22.82g | Carb: 66.98g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком. Dinner: Чай, Окей Груша Конференс, Активия Творожная Натуральная, Чудо Пудинг Шоколадный, Шурпа. more...
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steady weight
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