Weigh In record (no journal entry) for 04 November 2021
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122.6 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2021:
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1884 kcal
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Fat: 90.15g | Prot: 112.83g | Carb: 166.38g.
Breakfast: Gloria Mantequilla sin Sal, Nescafé Clásico, Hershey's Cocoa 100% Natural, Huevo, Curry en Polvo, San Marcos Leche Entera, Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Naranjas. Lunch: Barilla Salsa de Tomate Sabor Parmesano, Great Value Guarnición de Verduras, Lindt Chocolate Amargo 90% Cacao, Bionda Requesón, Pan Dulce, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Jitomate, Guaymex Sardinas en Salsa de Tomate, Aceitunas Verdes Rellenas, Pickles, Alcaparras, Maille Dijonnaise. Dinner: Curry en Polvo, Portales Queso Ricotta, Bimbo Pan Artesano, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. more...
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steady weight
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