Weigh In record (no journal entry) for 03 November 2021
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122.6 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2021:
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1918 kcal
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Fat: 78.12g | Prot: 133.51g | Carb: 178.62g.
Breakfast: Barilla Salsa de Tomate Sabor Parmesano, Maille Dijonnaise, Alcaparras, Pickles, Aceitunas Verdes Rellenas, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, San Marcos Leche Entera, Nescafé Clásico, Hershey's Cocoa 100% Natural, Toronja. Lunch: Barilla Salsa de Tomate Sabor Parmesano, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Curry en Polvo, Pepino (con Cáscara), Salmón, Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Bimbo Pan Artesano, Bionda Requesón. Dinner: Curry en Polvo, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Bimbo Pan Artesano, Portales Queso Ricotta. more...
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gaining 4.6 lb a week
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