😳😳😳 Oh mein Gott !!!!! Falsche richtung .....
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211.6 lb
Lost so far: 41.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2021:
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911 kcal
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Fat: 34.70g | Prot: 34.58g | Carb: 118.15g.
Breakfast: Banane, Alpro Sojajoghurt - Vanille, Herta Hähnchenbrust, Lidl Weizenmischbrot. Lunch: Banane. Dinner: Weizenbrötchen, Bratwurst. more...
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gaining 1.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Dann hilf nur der Richtungswechsel!💪🏻😊✌🏻🌻
31 Oct 21 by member: veggietessa
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