Weigh In record (no journal entry) for 29 October 2021
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122.1 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2021:
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2145 kcal
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Fat: 99.33g | Prot: 158.48g | Carb: 159.97g.
Breakfast: Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Toronja. Lunch: Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Salmón, Libanius Jocoque Seco Natural, Great Value Guarnición de Verduras. Dinner: Mutant Whey Protein, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Bimbo Pan Artesano, Mister Gourmet Crema de Cacahuete, Queso Parmesano Rallado Seco. Snacks/Other: Queso Parmesano Rallado Seco, Nescafé Clásico, San Marcos Leche Entera, Hershey's Cocoa 100% Natural, Mister Gourmet Crema de Cacahuete, Tortillas de Maíz. more...
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gaining 1.5 lb a week
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