Weigh In record (no journal entry) for 28 October 2021
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188.5 lb
Lost so far: 20.5 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2021:
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276 kcal
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Fat: 16.85g | Prot: 2.88g | Carb: 30.89g.
Breakfast: Barres de Chocolat Noir Speciales. more...
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losing 0.1 lb a week
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soumeya2505's weight history
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