Weigh In record (no journal entry) for 26 October 2021
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123.0 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2021:
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1859 kcal
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Fat: 89.22g | Prot: 113.04g | Carb: 161.59g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Naranjas. Lunch: Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Queso Parmesano Rallado Seco, Jitomate, Guaymex Sardinas en Salsa de Tomate, San Marcos Leche Entera, Hershey's Cocoa 100% Natural, Nescafé Clásico. Dinner: AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Bimbo Pan Artesano, Mister Gourmet Crema de Cacahuete, Queso Parmesano Rallado Seco. Snacks/Other: Tortillas de Maíz, Queso Parmesano Rallado Seco, Mister Gourmet Crema de Cacahuete. more...
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gaining 6.2 lb a week
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