Weigh In record (no journal entry) for 26 October 2021
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256.0 lb
Lost so far: 36.8 lb.
Still to go: 123.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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678 kcal
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Fat: 31.25g | Prot: 26.91g | Carb: 91.96g.
Breakfast: Кофе с Молоком, Роскар Яйцо Варёное, Морковь по-Корейски, Европром Крем-Фиш Кальмар с Креветками, Увелка Гречка Вареная. Lunch: Чай, Шурпа, Магнит Груша Китайская, Магнит Хурма, Кофе с Молоком. more...
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losing 7.7 lb a week
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 Comments
👍Здорово🤗🤗🤗 Хорошего дня!🥰
26 Oct 21 by member: nechaevat
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