Weigh In record (no journal entry) for 25 October 2021
|
273.4 lb
Lost so far: 0 lb.
Still to go: 141.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2021:
|
219 kcal
|
Fat: 3.95g | Prot: 7.33g | Carb: 38.34g.
Breakfast: Café com Leite Integral, Aymoré Biscoito Salpet , DIA Pão de Forma Tradicional. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fell22's weight history
|