Weigh In record (no journal entry) for 24 October 2021
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168.9 lb
Lost so far: 5.5 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2021:
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1173 kcal
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Fat: 52.15g | Prot: 25.84g | Carb: 151.53g.
Breakfast: ВкусВилл Сочник с Творогом, Кофе с Молоком и Сахаром. Lunch: Спаржа по-Корейски. Dinner: Bekker Пирожное Картошка. more...
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losing 1.3 lb a week
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Alena.dragan's weight history
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