Weigh In record (no journal entry) for 22 October 2021
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119.0 lb
Lost so far: 19.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2021:
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1560 kcal
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Fat: 70.22g | Prot: 129.23g | Carb: 102.90g.
Breakfast: Хачапури. Lunch: Пикник Салат из Печени с Овощами, Котлета Куриная, Картофельное Пюре. Dinner: Красное Яблоко, Куриные маффины. more...
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gaining 4.6 lb a week
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Romilanna's weight history
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