|
So disappointed... how can I be up?
|
125.9 lb
Lost so far: 2.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2021:
|
1036 kcal
|
Fat: 48.66g | Prot: 50.62g | Carb: 94.90g.
Pre-Breakfast: Sugar, Cappuccino, Coffee with Milk and Sugar. Breakfast: Sugar, Cappuccino, Spur Steak Ranches Unreal Breakfast. Dinner: Golden Cloud Bran Muffin Mix , Coffee with Milk and Sugar. Snacks/Other: Carb Smart White Chocolate. more...
|
gaining 0.7 lb a week
|
 Comments
22 Oct 21 by member: lallie ehr
|
Definitely water, usually when you’re about to drop fat, the cell fill with water before you get the whoosh effect. Expect a good drop ☺️
23 Oct 21 by member: Fatgirlslim1982
|
Thanks ladies... I will see what happens at next weigh in...
23 Oct 21 by member: Chez.Tam
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chez.Tam's weight history
|