Weigh In record (no journal entry) for 21 October 2021
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184.1 lb
Lost so far: 54.5 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2021:
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652 kcal
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Fat: 25.52g | Prot: 18.54g | Carb: 86.44g.
Lunch: Лента Блинчики с Яйцом и Луком, Гурман Булочка для Гамбургера . more...
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losing 21.6 lb a week
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imposya's weight history
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