Weigh In record (no journal entry) for 17 October 2021
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127.0 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2021:
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1839 kcal
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Fat: 87.28g | Prot: 90.66g | Carb: 169.46g.
Dinner: 雞蛋仔, 肯德基 (KFC) 地瓜QQ球, 鴨肝, 知王 麻辣鴨血豆腐鍋, 甜不辣, 潤餅, 雞皮, 米血糕. more...
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losing 0.3 lb a week
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🏋️🏻♀️crystal's weight history
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