|
17.10.21
|
192.5 lb
Lost so far: 52.2 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2021:
|
356 kcal
|
Fat: 16.40g | Prot: 44.26g | Carb: 22.91g.
Breakfast: Брауни ПП, Печень Куриная Жареная. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Евангелина1982's weight history
|