Weigh In record (no journal entry) for 05 April 2014
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220.2 lb
Lost so far: 53.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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1247 kcal
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Fat: 72.01g | Prot: 33.80g | Carb: 115.80g.
Breakfast: Kartoffeln, Schlossküche Fleischsalat, Butter, Weizenbrötchen, Reichsgraf Blätterkrokant, Mars Mars Minis. Lunch: Wiener Schnitzel, Knorr Sauce Hollandaise, Spargel. Dinner: Snickers Mini Snickers. Snacks/Other: M&M's Choco, Ja! Mozartstäbchen. more...
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losing 0.7 lb a week
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