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Wasser Wasser und Wasser 😖
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132.5 lb
Lost so far: 153.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2021:
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1059 kcal
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Fat: 57.80g | Prot: 78.41g | Carb: 52.98g.
Breakfast: McDonald's Mayonnaise, Aldi Thunfisch in Eigenem Saft, Kaufland Chicken Wrap . Lunch: Frikadelle. more...
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gaining 15.4 lb a week
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