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😔
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230.2 lb
Lost so far: 0 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2021:
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376 kcal
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Fat: 20.07g | Prot: 13.89g | Carb: 37.60g.
Breakfast: Foodspring Protein Cream Hazelnut & Whey Duo, Bauernbrot. more...
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gaining 2.0 lb a week
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