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suddenly😆
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155.2 lb
Lost so far: 35.1 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2021:
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1217 kcal
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Fat: 64.18g | Prot: 78.97g | Carb: 71.60g.
Lunch: Aldi Bio Walnusskerne, Aldi Gefrorene Himbeeren, ESN Designer Whey Banane, Milsani Skyr Vanille, Zimt, DM Bio Bio Chiasamen. Dinner: Cheeseburger mit 1/4 Pfund Fleisch, Gustoria Curly Fries. more...
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losing 3.3 lb a week
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